About KAIZEN Health & Chiropractic
Our Story
At KAIZEN Health & Chiropractic, we blend years of clinical expertise with a passion for sports. Our lead chiropractor Praena has extensive experience working in high-performance sporting environments, currently working with the Brisbane Bandits Baseball team since 2022. She has also worked as a team trainer for the American Football Queensland Sun Devils (2023, 2026) and at a national level with the Australian Men’s Tackle Team (2025, 2026).
This experience allows her to combine hands-on clinical care with a deep understanding of the demands of training, competition, and recovery delivering practical, performance-focused treatment for active individuals.
With the Outback in New Zealand
On tour, 2026
In 2026, Praena travelled to New Zealand as a trainer with the Australian Men’s Outback gridiron team. A memorable opportunity to be part of the team and combine her passion for sport, movement and chiropractic care.
Back home, Praena welcomes patients to Kaizen Health and Chiropractic inside BFT Noosa in Noosaville.
Photos: @americanfootballau
Your visit
to Kaizen
APPOINTMENTS & WHAT TO EXPECT
Initial consultation · 60 minutes
For your first visit to Kaizen.
Follow-up consultation · 30 minutes
For returning patients.
What to expect
We’ll discuss your concerns and goals, assess your movement, and talk through suitable care and next steps.
Find us inside BFT Noosa, Unit 9, 5 Commerce Court. Appointments run outside fitness class times.
